Chinese Emerald Chicken Recipe
Recipe Ingredients
2 tbsp vegetable oil
1 lb boneless, skinless chicken breasts,, cut into chunks
1 tbsp finely chopped fresh ginger root
1 onion, sliced
1 green pepper, seeded and diced
1/2 lb broccoli, cut into 1 inch chunks
2 ribs celery, sliced
4 oz snow peas
1 salt and freshly ground pepper
1/2 cup chicken stock
2 tbsp soy sauce
1 tbsp rice wine
1 tbsp cornstarch
1/4 cup water
1 tbsp sesame seeds, toasted
Recipe Preparation
Heat the oil in a wok.
Dry the chicken pieces well and add to the wok with the ginger. Stir
and cook until the chicken whitens.
Stir in the onion and cook for a few minutes. Add the remaining
vegetables and cook for a few minutes longer. Season with salt and
pepper.
Add the stock, soy sauce and wine. Cover and cook until the liquid
comes to a boil. Cook for 2 minutes. Reduce the heat and cook gently
for 2 to 3 minutes.
Combine the cornstarch with the water and stir until smooth. Increase
the heat. Mix the vegetables and cook until just thickened. Sprinkle
with sesame seeds. Yield: 6 Typed in MMFormat by [email protected]
Source: Cooking with Bonnie Stern
Servings: 6
Back to Asian Recipes
Food Tips of the Week
Dieting tipsIf you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
Frozen Fish Can Taste as Good as Fresh!
One of the problems with using frozen fish is that it often tastes bland and stale after it has been defrosted. This can be easily overcome by defrosting the fish in a bowl of milk, which brings back the 'nice' taste of fresh fish.
Blueberries, A Superfood that Tastes Great Too!
Blueberries are packed with phytoflavinoids and antioxidants - both extremely good for your health. They are also rich in vitamin C, something that most of us could do with 'getting a bit more of', and also quite high in potassium. Some expert nutritionalists claim that eating blueberries helps to reduce the risk of serious complaints like cancer and heart disease
Chinese Emerald Chicken Recipe - more haute cuisine from Recipes 4u
You no longer need waste money on high-priced recipe cook books or high nights out in poncy restaurants, just find and print out the recipe that meets your requirements and start preparing great meals to amaze your family in the convenience of your own home
|