Chinese Beef Stir-Fry W Vegetables Recipe
Recipe Ingredients
1 lb sirloin tips, cut into 1 cubes
1 tbsp sherry, dry
1 tbsp soy sauce
1 tbsp cornstarch
1/2 tsp sugar
6 1/2 tsp oil
1/8 tsp pepper, black
2 garlic clove, pressed
1 tbsp oyster sauce
2 large broccoli stalk, stems removed & cut into
1/2 cup beef broth
8 baby corn spear, drained
20 snow pea pods, fresh
1 scallion with top, chopped
Recipe Preparation
Marinate the sirloin at room temp in a mixture of the sherry, soy
sauce, half the cornstarch, sugar, 1/2 teaspoon of the oil, pepper,
and garlic for one hour. Heat a tablespoon of the remaining oil in a
wok over high heat. Stir-fry beef quickly, until the meat is medium
rare. Remove and set aside.
Mix the remaining cornstarch with the oyster sauce. Reheat the wok
with the remaining oil. Add the broccoli and carrots; stir-fry for
30 seconds.
Add the broth, cover the wok, and steam for approximately one minute
or until the vegetables are tender-crisp. Add the corn, snow peas,
scallion, beef & oyster-cornstarch mixture. Heat quickly, until the
sauce is clear and thickened. Serve immediately. ~--*The Cereal
Murders* Diane Mott Davidson
Servings: 4
Back to Asian Recipes
Food Tips of the Week
Diet tipsIf you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
Frozen Fish Can Taste as Good as Fresh!
One of the problems with using frozen fish is that it often tastes bland and stale after it has been defrosted. This can be easily overcome by defrosting the fish in a bowl of milk, which brings back the 'nice' taste of fresh fish.
Blueberries, A Superfood that Tastes Great Too!
Blueberries are packed with phytoflavinoids and antioxidants - both extremely good for your health. They are also rich in vitamin C, something that most of us could do with 'getting a bit more of', and also quite high in potassium. Some expert nutritionalists claim that eating blueberries helps to reduce the risk of serious complaints like cancer and heart disease
Chinese Beef Stir-Fry W Vegetables Recipe from the Recipes-4U Collection
You can now stop spending your hard earned cash on top price recipe cooking books or pricey dining in swanky eating establishments, all you have to do is find and print the recipe that you have chosen and start preparing a good meal to amaze your friends in the convenience of your own kitchen
|
