Chicken With Orange Peel Szechuan Style Recipe
Recipe Ingredients
1 large orange
2 lg whole chicken breasts, skinned a, nd boned
1 tbsp soy sauce
1 tbsp dry sherry
4 green onions, cut into 2 inch piece, s
1 tsp minced, peeled ginger root, or
1/4 tsp ground ginger
2 1/2 tsp cornstarch
1/2 tsp sugar
1/2 tsp salt
1/2 cup orange juice
1/4 cup salad oil
1/4 tsp crushed red pepper
Recipe Preparation
With vegetable peeler, cut peel from orange into 1 1/2 inch-wide
pieces, being careful not to cut into white membrane. Cut pieces into
1 1/2 inch-long strips. On small cookie sheet, let peels dry slightly
in 200^F.
oven 30 minutes.
Cut chicken into 1 1/2-inch pieces. In medium bowl, mix well
chicken, soy sauce, sherry, green onions, red pepper and ginger. In
small bowl, mix well cornstarch, sugar, salt and orange juice. Cover
and refrigerate both.
About 15 minutes before serving: In 10-inch skillet over medium
heat, in hot oil, with slotted spoon, stir-fry peels until crisp and
edges are slightly browned, about 2 minutes; drain on paper towels.
In remaining oil in skillet, over high heat, stir-fry chicken mixture
until chicken loses pink color and is tender, about 4 minutes. Stir
orange-juice mixture, then add to chicken and stir-fry until mixture
is slightly thickened and coats chicken.
Spoon onto warm platter; sprinkle with peels. Makes
4 servings.
Posted by J.APPLEBURY [Jim & Deb] FROM: The Good Housekeeping
Illustrated Cookbook
Enjoy! Apple :)
Servings: 4
Back to Asian Recipes
Food Tips of the Week
Weight loss hints and tipsIn planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
Frozen Fish Can Taste as Good as Fresh!
One of the problems with using frozen fish is that it often tastes bland and stale after it has been defrosted. This can be easily overcome by defrosting the fish in a bowl of milk, which brings back the 'nice' taste of fresh fish.
Blueberries, A Superfood that Tastes Great Too!
Blueberries are packed with phytoflavinoids and antioxidants - both extremely good for your health. They are also rich in vitamin C, something that most of us could do with 'getting a bit more of', and also quite high in potassium. Some expert nutritionalists claim that eating blueberries helps to reduce the risk of serious complaints like cancer and heart disease
Chicken With Orange Peel Szechuan Style Recipe - more haute cuisine from Recipes 4u
You no longer need to spend money on expensive recipe cook books or overpriced meals out in posh eating establishments, just locate and print out the recipe that take your fancy and start preparing good food to amaze your family in the convenience of your own kitchen
|