Beef Teriyaki Stir-Fry Recipe


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Beef Teriyaki Stir-Fry Recipe : Recipes 4U

 

Beef Teriyaki Stir-Fry Recipe

Recipe Ingredients

1 cup parboiled rice
1 garlic clove
1 gingerroot, sliced, peeled 1 inch di
1 bunch green onion
1 bag carrots, (15 oz)
8 oz chinese pea pods
1 medium red pepper
8 oz cooked beef rib roast, in 1 pieces
3 tbsp salad oil
1/2 cup teriyaki sauce
2 tsp cornstarch
1 can water chestnuts, drained; (5 oz)

Recipe Preparation

In 2-quart saucepan, prepare rice as label directs.
Meanwhile, with flat side of knife, crush garlic clove. Mince
gingerroot. Cut green onion into 1 inch long pieces. Thinly slice
carrots. Remove tough strings from each Chinese pea pod; cut each
lengthwise in half. Thinly slice red pepper. Cut beef into
paper-thin slices, about 3" by 1".
In 10 inch skillet over medium-high heat, in hot salad oil, cook
garlic until golden; discard garlic. Add ginger and green onions are
golden, stirring occasionally. Add carrots; cook 3 minutes, stirring
occasionally. Add Chinese pea pods and red pepper strips; cook,
stirring occasionally, until vegetables are tender-crisp.
In cup, stir together teriyaki sauce and cornstarch. Add teriyaki
mixture and 3/4 cup water to vegetables in skillet. Over high heat,
heat to boiling. Reduce heat to low; simmer 1 minute or until sauce
is thickened slightly. Add beef slices and water chestnuts; heat
through. Serve beef mixture over rice. Makes 4 main-dish servings.
About 610 cal, 29 f fat, 48 mg chol, 1465 mg sod.

 

 

Servings: 4

 

 

 

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This Beef Teriyaki Stir-Fry Recipe is one of our Asian Recipes, which are collected from submissions from our readers and open source collections. It goes without saying that, as we have more than 50,000 recipes in our cookbook it is not practical to cook and test every recipe in the collection, so please take care, and double check everything and don`t trust the information implicitly. If you spot any thing that looks wrong, let us know.


 

Beef Teriyaki Stir-Fry Recipe

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