Asian Stir-Fried Broccoli Recipe


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Asian Stir-Fried Broccoli Recipe : Recipes 4U

 

Asian Stir-Fried Broccoli Recipe

Recipe Ingredients

1 tbsp vegetable oil
2 cloves garlic, minced
1 tsp grated fresh ginger
1 small onion, sliced
1 lb broccoli florets (about 4
1 cups)
1/2 red bell pepper, sliced in
1 thin strips
2 tbsp water
1 tbsp cooking sherry
1 tbsp oyster sauce or reduced
1 sodium soy sauce

Recipe Preparation

Heat oil in a skillet or wok. Add garlic and ginger and stir-fry for
15 seconds. Add onions and stir-fry until wilted, about 1 minute. Add
broccoli and red pepper and mix well. Add the water and cover,
cooking over medium heat for 3 to 5 minutes, or until broccoli is
crisp-tender. Mix sherry and oyster sauce or soy sauce in a small
container. Drizzle over vegetables and toss well to mix. Makes 4 to 6
servings.

Per serving: Calories 62 Fat 3g No cholesterol Sodium 167 mg Percent
calories from fat 41%

Dallas Morning News 10/16/96 Typos by Bobbie Beers

 

 

Servings: 4

 

 

 

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Asian Stir-Fried Broccoli Recipe from the Recipes 4U Collection

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This Asian Stir-Fried Broccoli Recipe is one of our Asian Recipes, which come from submissions from our readers and open source collections. It goes without saying that, as we have more than 50,000 recipes in the collection it is impossible to prepare and eat every single one, so please take care, and double check everything before cooking that special meal and plan carefully. If you spot any thing that looks wrong, let us know.


 

Asian Stir-Fried Broccoli Recipe

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