Onion Dip
Ingredients
8 oz plain lo-cal yogurt
1/2 onions, finely chopped
2 tsp lemon juice
2 tbsp parsley
1 dash hot pepper sauce
1 dash horseradish
1 dash salt and pepper
Preparation
Combine all ingredients. Chill thoroughly. Yield: 1 1/2 C 1 serving
= 1/2 milk, 1/2 veg Calories: 72
Servings: 2
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