Diabetic Onion Dip Recipe
Recipe Ingredients
8 oz plain lo-cal yogurt
1/2 onions, finely chopped
2 tsp lemon juice
2 tbsp parsley
1 dash hot pepper sauce
1 dash horseradish
1 dash salt and pepper
Recipe Preparation
Combine all ingredients. Chill thoroughly. Yield: 1 1/2 C 1 serving
= 1/2 milk, 1/2 veg Calories: 72
Servings: 2
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Diabetic Onion Dip Recipe from the Recipes 4U Cookbook
You no longer need waste money on over priced recipe cookery books or costly meals out in swanky dining establishments, just find and print out the recipe that fits your mood and start preparing great meals to amaze your friends in the comfort of your own home
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