Avocado-Tofu-Egg Dip Recipe
Recipe Ingredients
10 min to prepare
1 yield 1 1/2 c
3 tbsp cider vinegar
3 tbsp cold water
1 cake (1/4 lb) tofu
1 medium (4 long) ripe avocado
2 hard cooked eggs
1/2 tsp dijon mustard
1/2 tsp prepared horseradish
1/2 cup very finely minced red onion
Recipe Preparation
From "The Enchanted Broccoli Forest" By Molle Katzen.
salt to taste pepper to taste
Place vinegar, water, tofu and avocado in the jar of a blender - or a
food processor fitted with the steel blade attachment. Puree until
smooth. Transfer to a bowl.
Coarsely grate or finely chop the hard-cooked eggs. Stir these, plus
all remaining ingredients into the puree. Cover tightly and chill.
Posted by Theresa Merkling.
Servings: 6
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Blueberries are packed with phytoflavinoids and antioxidants - both extremely good for your health. They are also rich in vitamin C, something that most of us could do with 'getting a bit more of', and also quite high in potassium. Some expert nutritionalists claim that eating blueberries helps to reduce the risk of serious complaints like cancer and heart disease
Avocado-Tofu-Egg Dip Recipe from the Recipes 4U Cookbook
You no longer need to spend money on high-priced recipe publications or exorbitant dining in posh eating establishments, just search out & print out the recipe that meets your requirements and commence preparing good food to delight your friends in the convenience of your own home
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