Vegetarian Chili Texas Style Recipe
Recipe Ingredients
2 cup granule burger
2 cup boiling water
1/4 cup salad oil
1 cup chopped onions
1 1/2 medium diced green pepper
2 each crushed garlic cloves
1 each 28-oz can whole tomatoes
2 each 15-oz can cooked kidney beans
3 each 8-oz can tomato paste/sauce
1 cup water
1 tbsp chili powder
1/2 tsp cumin powder
4 tbsp sugar
2 tsp salt
1 tsp oregano leaves
Recipe Preparation
Good slow pot recipe. Longer cooking enhances the flavor.
Soak granule burger in boiling water for 10 minutes or more.
Place oil in heavy saucepan. Combine onions, green pepper,
garlic and saute inoil. Add the granule burger to the sauteed
vegetables, cook for 5 minutes. Add the rest of the
ingredients. Simmer at least 1 hour.
Servings: 6
Back to Vegetarian Recipes
Food Tips of the Week
Advice on losing weightMake sure that you drink enough fluids. Your body requires water , it is crucial for our body's health and has no fat. It is also good in that it fills the drinker's belly and decreases feelings of emptiness. The recommended portions physicians claim that we should aim to drink as much as six cups of water every 24 hours.
The case against reduced carbohydrate diets
Its all the rage, but it is truly safe and healthy for you?
Eating more animal-based products might lead into high consumption of saturated fat and cholesterol, which a good number of authorities believe will increase the risk of coronary disease.
Although there is some anecdotal evidence that suggests that reduced carbohydrate diets can help with your weight loss program, some of this some anecdotal evidence has caused controversy among nutritionists, and their relative safety has been challenged
Foods rich in flavonoids
(inlcudes citrus fruits, apples, soya and tea)
The large family of compounds known as flavonoids present in these fruit, vegetables and pulses are believed to have properties in helping to prevent cancer.
Experts looking into the effects of flavonoids believe that they may well have numerous other health benefits, including, but not limited to, anti-candida and antioxidant activities..
The majority of these are also good for weight loss, so make sure you add them to your weight loss regime.
Vegetarian Chili Texas Style Recipe collected for you by Recipes 4U
You no longer need waste money on over-priced recipe books or high meals in over-priced eating establishments, just find and print the recipe that fits your mood and before you know it, you will be cooking a good meal to amaze your family in the comfort of your own home
|
