Hominy Souffle Recipe


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Hominy Souffle Recipe another great recipe from Recipes 4U

 

Hominy Souffle Recipe

Recipe Ingredients

1 cup milk
1/2 cup hominy grits
3/4 tsp salt
1 cup water
2 tbsp butter,melted
3 egg,separated,well beaten

Recipe Preparation

1. Scald milk and water in the top of a double boiler.
2. Add hominy grits, stirring until thickened; cook 1 hour.
3. Cool; add butter, salt and egg yolks, blending well.
4. Gently fold in stiffly beaten egg whites.
5. Pour mixture into a well-buttered casserole; bake in preheated
325'F. oven 45 minutes.
NOTE: A marvelous flavor that will be relished by all!

 

 

Servings: 8

 

 

 

Back to Vegetarian Recipes



Food Tips of the Week

A few tips on healthy eating

If your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
Some lower carbohydrate diet pointers:
* Make reduced carbohydrate bread crumbs for breadcrumb coated foods. Whilst you may be able to buy reduced carb breadcrumbs, you may make them at home by simply using reduced carb bread. All you have to do is simply toast the reduced carb bread in a pre-heated oven on a cookie sheet. When it is well toasted, process it in your food processor or blender. To store, keep in a tupperware jar or container.

* Fiber is essential Cutting the carbs in your diet often results in reduction in fiber also. Look at low carbohydrate recipes that are rich in fiber to restore the balance.

Flavonoid foods
(inlcudes citrus fruits, red apples, garden pea and peppermint)

The compounds known as flavonoids which are present in these foods are thought by experts to have properties in preventing cancer.
Researchers researching the properties of flavonoids suspect that they could also have many other health giving capabilities, amongst them, antiviral and antiplatelet activities..
The majority of these are also low in calories, so should be a part of every diet.






Hominy Souffle Recipe from the Recipes 4U Collection

You no longer need to spend money on over-priced recipe cook books or overpriced meals in posh eating establishments, all you have to do is discover and print the recipe that you have chosen and commence cooking a good meal to amaze your family in the convenience of your own kitchen


This Hominy Souffle Recipe is one of our Vegetarian Recipes, which have been assembled from submissions from our readers and open source collections. Obviously, with over 50,000 recipes in the collection it would be a massive culinary exercise to prepare and test every recipe on our web site, so please take care, and double check everything before cooking that special meal and don`t trust the information implicitly. If you spot any thing that looks wrong, please let us know.


 

Hominy Souffle Recipe

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