Stuffed Baked Potatoes Ii Recipe
Recipe Ingredients
4 6 oz baked potatoes
2 tbsp butter or margarine
3/4 cup milk
1 egg, slightly beaten
1 salt and pepper, to taste
1/2 cup shredded cheddar cheese
1 paprika
Recipe Preparation
1. Allow potatoes to stand at room temperature 2 to 3 minutes after
baking. 2. Cut a thin slice from the top of each potato., Caution:
potato will be hot. 3. With a spoon, remove the potato pulp from each
potato, leaving a thin shell. 4. Mash potato pulp with a fork or
potato masher. 5. Add butter, milk, egg, salt, pepper and cheese.
Whip potato mixture with a rotary beater or electric mixer until
light and fluffy. 6. Spoon mixture into shells and sprinkle with
paprika. 7. Place potatoes on a paper plate and heat, uncovered, in
Microwave Oven 5 minutes. 8. If desired, after cooking in Microwave
Oven, potatoes may be placed under the broiler unit of a conventional
oven to brown for a few minutes. Transfer from paper plate before
browning.
Servings: 4
Back to Vegetable Recipes
Food Tips of the Week
Dieting tipsIn deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
The problems associated with reduced carbohydrate diets
Its all the rage, but it is truly safe and healthy for you?
Elevated consumption of animal-based products could lead into high consumption of saturated fat and cholesterol, which a few authorities believe will increase the probability of heart conditions.
Remember, one point that is frequently overlooked, it is damned hard (though by no means impossible) for vegetarians to adopt a reduced carbohydrate diet.
Foods containing carotenes
(includes cilantro, mangos and winter squash)
These foods contain alpha-carotene and beta-carotene believed to play a major part in preventing cancer, particularly those cancers involving the lungs. Most also have a low calorie count, so are ideal for including in your weight loss program.
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