Sweet - Sour Meat Recipe


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Sweet - Sour Meat Recipe another great recipe from Recipes 4U

 

Sweet - Sour Meat Recipe

Recipe Ingredients

1 small green pepper
1 tbsp fat or oil
2 tbsp sugar
1 tbsp cornstarch
2/3 cup chicken, turkey or meat
1 broth
2 tbsp vinegar
1 tbsp soy sauce
3 tbsp raisins
2/3 cup cut-up cooked chicken,
1 turkey, beef or pork

Recipe Preparation

Cut green pepper in 1" pieces.Cook slowly in fat or oil in a heated
fry pan about 10 minutes,until tender.Mix sugar and cornstarch.Mix in
broth,vinegar and soy sauce;add to green pepper.Cook over medium
heat,stirring until sauce is clear and thickened.Add meat and
raisins.Heat.Serves 2.

 

 

Servings: 2

 

 

 

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Diet tips

In planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
Some lower carb diet pointers:


* It is possible to make superb smoothies with reduced carb yogurt. Admittedly, it is not really cooking, but if you are missing your smoothies you can make them with reduced carb yogurt and fruit. Clearly, you should ensure you only make use of fruit that is low in carbohydrates and use the whole fruit as the fiber is beneficial.

Cruciferous vegetables, Superfoods that help with Dieting
(includes Broccoli, Celery, Collard greens and Rutabaga)
These cruciferous vegetables are jam-packed with vitamins (folate and vitamin c, for example), minerals (eg. potassium), fibre, chlorophyll and antioxidents.

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Sweet - Sour Meat Recipe Index from Recipes 4U

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This Sweet - Sour Meat Recipe is one of our Turkey Recipes, which come from visitor submissions and `free to use` sources. Of course, as there are over 50,000 recipes it would be a massive culinary exercise to test every single recipe, so please take care, and double check everything and don`t trust the information implicitly. If a recipe appears to be wrong, please let us know.


 

Sweet - Sour Meat Recipe

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