Easy Turkey Noodle Casserole Recipe
Recipe Ingredients
1 can condenced cream of celery soup
1/2 cup milk
2 cup cooked medium egg noodles
1 cup cooked peas
2 tbsp chopped sweet red pepper
1 1/2 cup turkey, cooked & cubed
1 tbsp butter or margarine
2 tbsp dry bread crumbs
Recipe Preparation
In a 1 1/2 qt casserole, combine soup and milk. Stir in the noodles,
peas, red pepper and turkey. Bake at 400 degrees F. for 25 minutes
or until hot; stir. Meanwhile, in a small saucepan over medium heat,
stir bread crumbs in hot butter until lightly browned. Top casserole
with the crumbs, then bake 5 minutes more.
Serves 4 (microwave 30 minutes or less).
From OFF DUTY/AMERICA magazine. February-March 93.
Shared by Robert Rostrup
Servings: 4
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Food Tips of the Week
Diet tipsIn planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
Some lower carb diet tips:
* Use soya flour or baking mix. When you need to use flour for baking, repalce it with soya flour or a bake mix such as Atkins soy baking mix. Most of the time, you can change your favorite recipes that use wheat flour to use these low carbohydrate alternatives.
* Use splenda instead of sugar. Most recipes that need sugar can be adapted to make use of a sugar replacement instead. It doesn't weigh the same so you will need to experiment a little and it might not work for every recipe, but it does bake up nice most of the time.
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The compounds known as flavonoids which exist in these fruits and vegetables are believed to be good in helping to prevent cancer.
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A good number are also good for weight loss, so should be included in every weight loss program.
Easy Turkey Noodle Casserole Recipe provided by Recipes 4U
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