Country Style Turkey Sausage Recipe


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Country Style Turkey Sausage Recipe from the Recipes 4U Cookbook

 

Country Style Turkey Sausage Recipe

Recipe Ingredients

1 non-stick cooking spray
1 slightly beaten egg white
1/4 cup finely chopped onion
1/4 cup finely snipped dried apples
1 or 1/2 c. finely chopped
1 .apples
3 tbsp quick-cooking oats
2 tbsp snipped fresh parsley
1/2 tsp salt
1/2 tsp ground sage
1/4 tsp ground nutmeg
1/4 tsp pepper
1 dash ground red pepper
1/2 lb lean ground turkey breast

Recipe Preparation

Spray a cold 10 inch skillet with nonstick coating spray; set aside.
In a medium bowl, combine the egg white, onion, dried or fresh apples,
quick-cooking oats, parsley, salt, sage, nutmeg, pepper and ground red
pepper. Add the ground turkey; mix well. Shape mixture into eight 2"
wide patties. Preheat the prepared skillet over medium heat. Place
patties in skillet. Cook over medium heat for 10-12 minutes or until
meat is no longer pink and juices run clear, turning once. Drain off
fat.

 

 

Servings: 8

 

 

 

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Advice on losing weight

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Some low carbohydrate diet pointers:
* It is possible to make wonderful smoothies using low carb yogurt. Ok, well, it is not really cooking, but if you must have smoothies you can make perfectly acceptable alternatives by using low carbohydrate yogurt and your favorite fruit. Clearly, you should make sure you only make use of fruit that is low in carbs and the whole fruit as the fiber is beneficial.

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( includes pickled shallots, white onions and green onion)

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Country Style Turkey Sausage Recipe - more fine recipes from Recipes 4U

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This Country Style Turkey Sausage Recipe is one of our Turkey Recipes, which have been collected from our own collection and open source collections. Obviously, as we have over 50,000 recipes it would be a seriously difficult task to test every recipe in the collection, so please take care, and double check everything and don`t trust the information implicitly. If a recipe appears to be wrong, please let us know.


 

Country Style Turkey Sausage Recipe

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