Tomatillo Avocado Salsa - Martha Stewart Living Recipe
9 ripe tomatillos, husks removed, was, hed & quarter
2 tbsp fresh lime juice, plus more to tast, e
3 ripe hass avocados
6 scallions, thinly sliced
1 fresh poblano pepper, cut into 1/4-, inch dice
1/2 small jalapeno pepper, finely minced
1 small clove garlic, peeled and finely cho, pped
1/2 cup cilantro leaves, coarsely chopped
1 salt & freshly ground pepper
1. Place tomatillos and 2 T lime juice in a blender or the bowl of a
food processor. Puree until smooth, then transfer mixture to a medium
2. Cut each avocado lengthwise around pit and twist halves apart;
remove pit. Peel each avocado half and cut into small dice. Add to
tomatillo mixture along with scallions, poblano, jalapeno, garlic,
and cilantro. Mix well and season to taste with salt, pepper, and
lime juice. Let sit covered, for 1 hour at room temperature before
serving. Serve with grilled meat, fish, or corn tortilla chips.
Martha Stewart Living/August/94 Scanned & fixed by Di Pahl
to Stew Recipes
Food Tips of the Week
If you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
Some lower carb diet pointers:
* Replace sugar with splenda.
Many recipes that need sugar can be changed to make use of splenda instead. It has a different density so you will need to do a bit of trial and error and it might not work for every recipe, but it does bake up nice once you get the measurements right.
* Make low carb bread crumbs for deep fried or oven baked foods.
Although you can probably buy low carbohydrate breadcrumbs, you can make them yourself by using low carbohydrate bread. All you have to do is toast the reduced carb bread in the oven on a sheet of baking paper. Once it is quite hard and crispy, whizz it in the food processor using a coarse blade. Store in an airtight container.
Superfoods containing carotenes
(includes cilantro, mangos and tomato ketchup)
These plants contain alpha and beta carotenes thought by experts to help in helping prevent cancer, particularly of the lung, esophagus and stomach. The majority of these are also good for weight loss, so should be included in every weight loss regime.
Tomatillo Avocado Salsa - Martha Stewart Living Recipe from the Recipes-4U Cookbook
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