Longhorn Quick Chili Dip Recipe
1 cup cottage cheese
15 oz chili with beans, 1 can
1 tbsp hot sauce
1 tbsp lemon juice
1 1/2 tsp cumin, ground
3/4 cup cheddar, sharp, shredded
Cream the cottage cheese in a blender or food processor or with an
electric mixer. Blend the chili in, mixing well. Add the hot sauce,
lemon juice and cumin. Pour into a bowl and blend in the cheddar
cheese, reserving a little for a garnish. Cover and chill. Makes
about 3 3/4 cups of dip. SUGGESTED DIPPERS: Tortilla Chips, Celery,
Cucumber, Bread Sticks, Deli Meats, Pickled Baby Corn, Carrots
to Stew Recipes
Food Tips of the Week
Recognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
The problems associated with reduced carb diets
Its extremely popular, but it is really safe for you?
Scientific studies over recent years have proved that high consumption of animal fat causes greater probability of cancer, heart problems and other serious illnesses.
Remember, one fact that is often overlooked, it is very hard (although not totally impossible) for vegetarians to take up a reduced carb diet.
Foods containing allyl sulfides
( includes pickled shallots, white onions and green onion)
The alliaceae range of vegetables is rich in allyl sulphides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer.
Even though there is very little scientific proof at hand, allyl sulphides are also thought by nutritionalists to reduce symptoms with colds, arteriosclerosis and diabetes.
Foods containing allyl sulfides also help you lose weight, so you should add them to your weight loss program.
Longhorn Quick Chili Dip Recipe from the Recipes 4U Collection
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