Holiday Ham & Chili Cheese Ball Recipe
1 cup (4-oz) shredded cheese
1 package (3-oz) cream cheese at room tempera, ture
1 can (4.5-oz) deviled ham
2 tbsp finely chopped scallions
3 tbsp chopped green chilie
1/2 cup chopped walnuts
In a small bowl, combine chedddar cheese, cream cheese,
deviled ham, scaillions and chilies; mix well. Shape mixture
into a ball. Roll in chopped nuts. Wrap in plastic wrap; chill.
Remove from refrigerator to soften slightly before serving.
Serve with crackers.
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Food Tips of the Week
Advice on losing weight
Make sure that you drink enough fluids. Sometimes at some stage in a hectic work day, you feel you need food when in truth you may need a refreshing glass of water or cranberry juice. The feelings of hunger and thirst are somewhat similar, but one of them ends in weight increase and the other one leads to no damage.
The case against reduced carbohydrate diets
Its popular as hell, but it is truly safe for you?
Even though there is evidence that indicates that low carbohydrate diets can help with your diet, some of this some research has resulted in arguments between nutrition gurus, and their safety has been the cause of great debate
Remember, one fact that is frequently overlooked, it is very hard (although not totally impossible) for vegetarians to adopt a reduced carbohydrate diet.
Foods containing carotenes
(includes paprika, collard greens and tomato puree)
These orange and green natural foods are rich in carotenes believed by nutritionalists play a key role in minimizing the risk of cancer, particularly cancers of the stomach and lesophagus. A good number also have a low calorie count, so should be included in every weight loss program.
Holiday Ham & Chili Cheese Ball Recipe provided by Recipes 4U
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