Crockpot Refried Bean Dip Recipe
20 oz can refried beans
1/4 tsp salt
1 cup shredded cheddar cheese
2 tbsp bottled taco sauce
1/2 cup chopped green onions
1 ortilla chips
In crock-pot combine beans with cheese, onions, salt, and taco sauce.
Cover and cook on low for 2 to 2-1/2 hours. Serve hot from the pot...
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Food Tips of the Week
Dieting made easy
As an alternative to focusing on the junk foods you ought to eliminate from your dietary regime, direct your attention to the sensible foods that you might want to introduce to your daily routine. If you are able to inject the recommended portions healthy fruit & vegetables into your meal plan, you will discover that stop feeling hungry and have a far lower chance of being seduced by those damaging mid-morning potato chips.
Some low carb diet pointers:
* Know what is in your food
Be sceptical of the food label that claims 'low carb' - check the nutritional information figures on the rear of the can or package. Many are only slightly reduced and in some cases still greater than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - often the carbs are identical.
* Dietary fiber is important
Cutting the carbs in your meals usually leads to reduction in fiber also. Look at low carbohydrate recipes that are high in fiber to redress this.
Lycopene super foods
(includes apricot, papaya & baby jackfruit)
The phytochemical lycopene is a non-synthetic compound used to color foods and member of the same group of phytochemicals as carotene. This chemical is accountable for the deep red colour of quite a few natural foods.
Fortunately, unlike numerous nutrients, it does not become less effective if cooked but is genuinely improved by the cooking process.
Its most valuable health contribution is that it works as an antioxidant and appears to help lower the risks of cancer.
Lycopene is the most powerful carotenoid quencher of singlet oxygen, which is correlated with aging of the skin. It's also believed to curtail the development of diseases affecting arterial blood vessels.
Crockpot Refried Bean Dip Recipe from the Recipes 4U Cookbook
You no longer need waste money on over priced recipe cook books or high nights out in poncy eating establishments, all you have to do is find & print out the recipe that fits your mood and you will soon be cooking a good meal to delight your friends in the convenience of your own kitchen