Cheese Souffle Dip Recipe
2 cup cheddar cheese, grated
1 1/2 cup kraft mayo
1 tsp onion + juice, grated
1 tsp mustard
1 dash worcestershire
1 dash accent
1 tsp parsley, chopped
2 egg whites, beaten
Mix all ingredients. Bake in serving dish placed in warm pan of
water for 45 minutes at 350. Serve with tortilla chips. Serve warm.
LISA CRAWLEY TSPN00B
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Food Tips of the Week
In deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
Some lower carbohydrate diet guidlines:
* Replace sugar with a low carb substitute such as splenda.
Many recipes that need sugar can be adapted to make use of a sugar replacement like splenda. It is not exactly the same so you will need to expirement with it and it might not work for everything, but it does bake up nice in most cases.
Foods rich in flavonoids
(inlcudes citrus fruits, cabbage, scarlet runner bean and basil)
The nutrients called 'flavonoids' discovered in these fruit, vegetables and pulses are thought to have properties in preventing cancer.
Doctors researching the properties of flavonoids believe they also have most other health benefits, amongst them, anti-viral and anti-inflammatory capabilities.
The majority of these are also good for weight loss, so should be included in your diet system.
Cheese Souffle Dip Recipe Collection
You can now stop spending your hard earned cash on over priced recipe publications or pricey meals in swanky dining establishments, just locate and print the recipe that take your fancy and before you know it, you will be cooking good food to delight your friends in the convenience of your own kitchen