Beef & Tequila Stew Recipe
Recipe Ingredients
2 lb meat, *
1/4 cup unbleached flour
1/4 cup vegetable oil
1/2 cup onion, chopped, 1 medium
2 each bacon, slices, cut up
1/4 cup carrot, chopped
1/4 cup celery, chopped
1/4 cup tequila
3/4 cup tomato juice
2 tbsp cilantro, fresh, snipped
1 1/2 tsp salt
15 oz garbanzo beans, 1 can
4 cup tomatoes, chopped, 4 medium
2 each cloves garlic, finely chopped
Recipe Preparation
* Meat should be beef boneless chuck, tip or round, cut into 1-inch
cubes. ~------------------------------------------------------
Servings: 6
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Food Tips of the Week
Dieting tipsIf you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
The case against low carb diets
Its popular as hell, but it is truly safe for you?
Moreover, it has been hypothesised that the kidneys can become stressed and that the resultant change in blood acidity levels can cause the loss of bone, but some of the studies testing the hypothesis have found no evidence of deterioration of the kidneys or bone damage.
Remember, one point that is frequently overlooked, it is very difficult (though by no means impossible) for vegetarians to follow a low carbohydrate diet.
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Beef & Tequila Stew Recipe Category from Recipes 4U
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