Apples In Wine Recipe
12 tart cooking apples
2 cup dry red wine
1 cup sugar
1/2 tsp nutmeg
2 slice lemon (optional)
Core, peel, and quarter apples. Combine wine and sugar in crockpot,
stir well. Add apple quarters. Stir well to coat apples with wine
mixture. Add nutmeg and lemon slices. Cover and cook on low setting
for 8-12 hours (high 2-3 hours).
Transfer apples and liquid to a refrigerator container and chill well.
Serve in sherbet glasses.
Yield: about 3 quarts
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Food Tips of the Week
Advice on losing weight
Make sure that you drink enough fluids. Sometimes at some stage in a hectic work day, you feel you need food when in truth you may need a refreshing glass of water or cranberry juice. The feelings of hunger and thirst are somewhat similar, but one of them ends in weight increase and the other one leads to no damage.
Some reduced carb diet tips:
* Don't skip meals
Most low carbohydrate recipes are, rather obviously, low in carbs. Our bodies need energy, and carbs are a very efficient source of energy. A low carbohydrate diet requires extreme care in managing your intake of energy, as any energy provided by protein and fat is slower acting.
* Make reduced carbohydrate bread crumbs for breaded foods.
While you can sometimes buy reduced carb bread crumbs, you can make them yourself by simply using low carb bread. All you have to do is toast the low carbohydrate bread in a preheated oven on a sheet of cookie paper. Once it is well toasted, process it in your food processor or blender. Keep in a tupperware container.
Superfoods containing carotenes
(includes carrots, collard greens and tomato puree)
These orange and green healthy plants contain alpha-carotene and beta-carotene thought to help in helping stop cancer, spefically cancer of the esophagus. A good number are low in calories, so should be included in every weight loss regime.
Apples In Wine Recipe from Recipes 4U
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