Pineapple Baked Beans Recipe
1 lb ground beef
1 can (28 oz.) baked beans
1 can (8 oz.) pineapple tidbits, drained
1 jar (4 1/2 oz.) sliced mushrooms, d, rained
1 large onion, chopped
1 large green pepper, chopped
1/2 cup barbecue sauce
2 tbsp soy sauce
1 garlic clove, minced
1/2 tsp salt
1/4 tsp pepper
In a skillet, brown beef; drain. Transfer to a 5 qt. slow cooker. Add
remaining ingredients and mix well. Cover and cook on low for 4-8
hours or until bubbly. Serve in bowls. Yield: 6-8 main dish or 12-16
side-dish serving. Typed in MMFormat by email@example.com Source:
to Slow Cooker Recipes
Food Tips of the Week
Diet hints and tips
In deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
Some reduced carb diet pointers:
* Replace sugar with a low carb substitute such as splenda.
Most recipes that require sugar can be modified to make use of a sugar replacement like splenda. It doesn't weigh the same so you will have to do a bit of trial and error and it may not work for everything, but it gives very good results for the most part.
* Make low carb breadcrumbs for breaded foods.
Whilst you may be able to buy reduced carbohydrate breadcrumbs, you can make them at home by simply using low carb bread. All you have to do is simply toast the reduced carb bread in your oven on a baking tray. Once it is well toasted, whizz it in your food processor or blender. Keep in a tupperware container.
Superfoods rich in flavonoids
(inlcudes lettuce, kohlrabi, soya and cayenne)
The flavonoids present in these fruits and vegetables are believed to have properties as anti-carcinogens.
Specialists researching the medical effects of flavonoids believe they might also have many other benefits to our health, including anti-dermatitis and anti-inflammatory activities..
The majority of these are low in calories, so you should add them to your diet.
Pineapple Baked Beans Recipe from the Recipes-4U Cookbook
You no longer need waste money on top price recipe cook books or costly nights out in poncy eating establishments, all you have to do is find & print the recipe that fits your mood and commence preparing a good meal to delight your family in the convenience of your own kitchen