Golden Chicken & Noodles Recipe
6 boneless skinless chicken breast ha, lves ( 1 1/2 lbs
2 can (10 3/4 oz. each) condensed broccol, i cheese soup, und
2 cup milk
1 small onion, chopped
1/2 to 1 tsp. salt, optional
1/2 to 1 tsp. dried basil
1/8 tsp pepper
1 hot cooked noodles
Cut chicken pieces in half; place in a 5 qt. slow cooker. Combine the
soup, milk, onion, salt if desired, basil and pepper; pour over
chicken. Cover and cook on high for 1 hour. Reduce heat to low;
cover and cook 5-6 hours longer or until the meat juices run clear.
Serve over noodles. Yield: 6 servings. Typed in MMFormat by
firstname.lastname@example.org Source: Quick Cooking
to Slow Cooker Recipes
Food Tips of the Week
In planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
Some reduced carb diet tips:
* Know what is in your food
Don't believe food packaging that claims to be 'low carb' - check the nutritional information figures on the back of the can or packet. A good number of are only marginally reduced and in some instances still greater than a competitors normal brand. In addition, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - often the carbs are exactly the same.
Foods containing allyl sulfides
( includes garlic, leeks and welsh onion)
The onion and garlic range of vegetables is rich in allyl sulphides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is little definitive proof obtainable, allyl sulfides are also thought by many researchers to reduce symptoms with blood circulation, sterilization and diabetes.
Foods containing allyl sulfides are also good for weight loss, so should be included in your diet system.
Golden Chicken & Noodles Recipe from the Recipes-4U Collection
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