Chicken Lickin' Recipe
8 chicken legs, thighs and/or
1/2 tsp ginger -- ground
1/2 tsp chili powder
3 tbsp butter
1 16 oz whole tomatoes
1 large onion -- chopped
4 oz mushrooms -- sliced &
1 clove garlic -- mince
1 1/2 tsp salt
1/2 cup heavy cream
2 tsp paprika
Rinse the chicken parts and pat dry. Melt the butter in a skillet.
Brown the chicken on all sides in the butter. Place the chicken in
the slow cooker. Combine all the other ingredients except the cream
together. Mix well. Pour over the chicken. Cook on LOW for 8 to 10
hours. Stir in the heavy cream just before serving. Serve over hot
Recipe By :
to Slow Cooker Recipes
Food Tips of the Week
At the start of a diet, people most certainly look at food store and big brand food items labelled 'low in fat'. To do this is far too often a miscalculation, in that an item could be significantly reduced in fats, but nevertheless elavated in calories and carbs.
The problems associated with reduced carbohydrate diets
Its all the rage, but it is truly safe and healthy for you?
Eliminating carbs could mean missing out on essential nutrients from 'good' carbohydrate foods which must be part of any well-balanced diet, in particular those that we get from vegetables, fruits and grains.
Increased consumption of animal-based products could lead into increased consumption of saturated fat and cholesterol, which most authorities believe will increase the risk of coronary problems.
Foods rich in lycopene
(includes grapefruit, red bell peppers and sweet gourd)
The phytochemical lycopene is a non-synthetic chemical compound and part of the carotenid family of phytochemicals. This chemical is responsible for the vivid red colour of a good number of food types.
Intrestingly, unlike numerous healthy agents, it is not damaged if it is cooked, but is really increased in efficacy by being cooked.
Its most valuable value is that it serves as an antioxidant and appears to help to lower the chances of developing cancer.
This useful phytochemical is the most efficacious fighter of singlet oxygen, which is correlated with skin aging. It's also thought by many experts to block the development of atherosclerosis.
Chicken Lickin' Recipe Index
You can now stop spending your hard earned cash on over-priced recipe cook books or pricey dining in posh dining establishments, just find and print the recipe that fits your mood and before you know it, you will be cooking a good meal to amaze your family in the comfort of your own home