C P Chicken Cacciatore Recipe
JUDY GARNETT PJXG05A
2 med onions, sliced thin
3 lb chicken, cut up
2 cup garlic, minced
1 cup tomatoes, 16 oz
1 tsp salt
1/4 tsp pepper
1 1/2 tsp dried oregano, crushed
1/2 tsp dried basil, crushed
1 bay leaf
1/4 cup dry white wine
1 cooked spaghetti
Place onions in slow cooker. On top of onions place chicken pieces,
garlic, tomatoes, tomato sauce, salt, pepper, herbs and wine. Cover
pot. Cook on low 6 to 8 hours, or high 3 to 4 hours. Serve chicken
with its sauce on spaghetti which you have prepared. Leisure Living
Guide to Slow Cooking.
to Slow Cooker Recipes
Food Tips of the Week
A few tips on healthy eating
If you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
Some low carbohydrate diet guidlines:
* Food labels can be misleading
Don't believe sales blurb that claims to be 'low carb' - check the nutritional information figures on the rear of the can or packet. Some are only a little lowered and in some cases still more than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - usually the carbs are the same.
(includes parsley, rose hip puree and sweet potatoes)
These orange and green foods are rich in alpha-carotene and beta-carotene thought by doctors to play a role in helping stop cancer, particularly cancers of the stomach and lesophagus. Most are low in calories, so should be included in every weight loss regime.
C P Chicken Cacciatore Recipe from the Recipes-4U Cookbook
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