Autumn Barley Stew Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Autumn Barley Stew Recipe from the Recipes 4U Collection

 

Autumn Barley Stew Recipe

Recipe Ingredients

1 3/4 cup barley
10 cup vegetable broth
2 onions, chopped in large pieces
3 potatoes, white, chunked
1 large sweet potato, chunked
1 lb brussels sprouts
2 tbsp tamari, low sodium
1 tsp parsley flakes
2 tsp oregano
1 tsp dill weed
3 tomatoes, wedged

Recipe Preparation

Place barley and water in large pot. Bring to a boil.
Add remaining ingedients, except the tomatoes.
Reduceheat, cover, and simmer about 50 minutes. Add the tomatoes.
Cook an additional 10 minutes. Serve hot.

Can be prepared in a slow cooker, but don't add the tomatoes until
just before serving.

From the files of DEEANNE

 

 

Servings: 10

 

 

 

Back to Slow Cooker Recipes



Food Tips of the Week

Advice on losing weight

Make sure that you drink enough fluids. Your body requires water , it is crucial for our body's health and has no fat. It is also good in that it fills the drinker's belly and decreases feelings of emptiness. The recommended portions physicians claim that we should aim to drink as much as six cups of water every 24 hours.
Some lower carb diet guidlines:
* Don't miss meals Most low carb recipes are, well...., low in carbohydrates. Your body must have energy, and carbohydrates are a highly efficient source of energy. A lower carbohydrate diet requires great care in monitoring you intake of energy, as any energy given by non-carbohydrate sources is slower acting.

* Know what is in your food Don't trust advertizing that boasts 'low carb' - check the real nutritional information on the back of the product. A good number of are only slightly reduced and in some cases still higher than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - usually the carbs are the same.

Foods high in flavonoids
(inlcudes onion, broccoli, kidney bean and basil)

The nutrients called 'flavonoids' which exist in these natural foods are believed to be good as cancer fighters.
Experts researching the medical effects of flavonoids think that they may well have numerous health giving capabilities, amongst them, anti-dermatitis and antioxidant properties.
Many are also low in calories, so you should add them to your diet system.






Autumn Barley Stew Recipe Collection from Recipes 4U

You can now stop spending your hard earned cash on overpriced recipe cook books or exorbitant nights out in swanky dining establishments, just locate and print the recipe that meets your requirements and you will soon be preparing great food to delight your family in the convenience of your own kitchen


This Autumn Barley Stew Recipe is one of our Slow Cooker Recipes, which have been collected from submissions from site visitors and `free to use` sources. Clearly, as we have over 50,000 recipes in the collection it is not possible to prepare and test every single recipe on our web site, so take care and plan carefully. If you spot any mistakes, please tell us.


 

Autumn Barley Stew Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.