Crab Stuffed Jalapenos Recipe
Recipe Ingredients
1 lb flaked crabmeat
1 can jalapeno peppers(1 lb, 11oz)
2 tbsp green pepper, finely chopped
2 tbsp onions, finely chopped
1/4 cup cracker meal
1 egg, beaten
1/4 tsp salt
1/4 tsp black pepper
1/8 tsp cayenne pepper
1 clove garlic, minced
1/4 cup milk
BREADING MIXTURE
2 cup cracker meal
1 cup milk
2 eggs
1/4 tsp salt
1/4 tsp pepper
Recipe Preparation
Cut peppers in half lengthwise. Discard pulp and seeds and rinse
carefully. In a large mixing bowl, combine remaining ingredients
except breading mixture. Stuff pepper halves with crab mixture and
press stuffing around pepper. Set peppers aside. To prepare Breading
Mixture, place cracker meal in a flat pan, mix together milk, eggs
and salt and pepper. Dip peppers in egg mixture, then in cracker
meal. Repeat procedure. Deep fry at 365 degrees until golden brown.
Drain on absorbent paper.
Servings: 30
Back to Seafood Recipes
Food Tips of the Week
A few tips on healthy eatingIf your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
Some lower carbohydrate diet guidlines:
* Eat regular meals Most low carb recipes are, you won't be surpised to learn, low in carbohydrates. Your body needs energy, and carbs are a highly efficient source of energy. A lower carbohydrate diet requires more care in monitoring you energy intake, as the energy provided by fat or protein is less efficient.
* Food labels can be misleading Watch out for food packaging that boasts to be 'low carb' - check the nutritional information on the back of the package. Many are only a little decreased and in some instances still greater than a competitors usual brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - usually the carbs are the same.
Foods containing allyl sulfides
( includes pickled shallots, white onions and spring onions)
The onion and garlic family of foods is high in allyl sulphides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Although there is precious little scientific proof available, allyl sulfides are also thought by many experts to help with blood circulation, sterilization and physical exhaustion.
Foods containing allyl sulfides also help you lose weight, so are ideal for including in your weight loss program.
Crab Stuffed Jalapenos Recipe provided by Recipes 4U
You can now save money on over priced recipe cookery books or costly dining in poncy eating establishments, just search out & print out the recipe of your choice and you will soon be preparing great food to amaze your friends in the comfort of your own home
|
