Citrus Crusted Shrimp With Ginger Starfruit & Rum Recipe


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Citrus Crusted Shrimp With Ginger Starfruit & Rum Recipe from Recipes 4U

 

Citrus Crusted Shrimp With Ginger Starfruit & Rum Recipe

Recipe Ingredients

12 large shrimp
2 lemons, zested and juiced
2 lime, zested and juiced
1 jalapeno pepper, diced
1 tbsp white peppercorns, crushed
1 tbsp coarse salt
2 tbsp brown sugar
1 tbsp olive oil
1 tsp sliced ginger root
2 starfruit, sliced crosswise
2 oz rum

Recipe Preparation

Recipe by: Allen Susser of Chef Allen's, Aventura, FL Preparation
Time: 1:00 STEP ONE: The zest is the colored part of the lemon and
lime rind. Use a vegetable peeler to remove it, then chop it finely.

STEP TWO: Peel shrimp and butterfly by cutting lengthwise so that
shrimp open like a book and lie almost flat. Don't cut them in half.

STEP THREE: Combine lemon and lime zest, jalapeno, and white
peppercorns and set aside.

STEP FOUR: Combine lemon and lime juice with brown sugar in a small
saucepan and simme until 3 tablespoons are left. Add the salt and zest
mixture. Cook for one more minute and remove from heat. Moisten with 1
tablespoon olive oil and l cool.

STEP FIVE: Press the mixture onto both sides of the butterflied
shrimp, then sear in olive oil. Cook for one minute, then add the
starfruit and ginger. Add the rum, swirl it around in the pan for a
few seconds, and serve.

 

 

Servings: 4

 

 

 

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Food Tips of the Week

A few tips on healthy eating

In planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
Some reduced carb diet pointers:
* Fiber is crucial Decreasing the carbohydrates in your diet usually leads to reduction in fiber also. Look at low carb recipes that are rich in fiber to restore the balance.

* Food labels can be misleading Watch out for food packaging that boasts to be 'low carb' - check the nutritional information figures on the back of the product. Many are only marginally less and in some instances still greater than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - often the carbs are just the same.

Foods containing allyl sulfides
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Foods containing allyl sulfides are also good for weight loss, so should be included in your diet system.






Citrus Crusted Shrimp With Ginger Starfruit & Rum Recipe from the Recipes 4U Collection

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This Citrus Crusted Shrimp With Ginger Starfruit & Rum Recipe is one of our Seafood Recipes, which have been assembled from our own collection and open source collections. Clearly, as we have over 50,000 recipes in our cookbook it is not practical to test every recipe in the collection, so please exercise caution and plan carefully. If you spot any thing that looks wrong, please tell us.


 

Citrus Crusted Shrimp With Ginger Starfruit & Rum Recipe

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