Salmon Dip Recipe
Recipe Ingredients
1 can red sockeye salmon
1 1/2 tbsp onion (chopped)
6 oz cream cheese
1/2 each juice from a lime
Recipe Preparation
Mix all ingredients thoroughly; let set in refrigerator 3 hours
before serving.
Servings: 4
Back to Salmon Recipes
Food Tips of the Week
A few tips on healthy eatingIn planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
The problems associated with reduced carb diets
Its popular as hell, but it is truly safe for you?
Eliminating carbohydrates might mean missing out on needed nutrients from 'good' carbohydrate foods which must be part of any sensible diet, especially those that we get from vegetables, grains and fruits.
Higher consumption of animal-based products could lead into increased consumption of saturated fat and cholesterol, which some authorities believe will increase the probability of heart conditions.
Flavonoid superfoods
(inlcudes lettuce, brussels sprouts, yams & basil)
The flavonoids which exist in these fruits and vegetables are thought to have properties in fighting cancer.
Doctors investigating the nutritional effects of flavonoids think that they may well also have most other healthy benefits, including, but not limited to, anti-allergic and antioxidant properties.
The majority of these are also low in calories, so you should add them to your diet system.
Salmon Dip Recipe Collection
You can now stop spending your hard earned cash on dear recipe cook books or expensive meals out in poncy dining establishments, all you have to do is find & print the recipe that fits your mood and commence preparing a good meal to delight your family in the convenience of your own kitchen
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