Carry-Out Campers' Coleslaw Recipe
Recipe Ingredients
1 large head cabbage, shredded
1 onion, chopped
1 carrot, grated
3/4 cup vinegar
1 tsp prepared mustard
2 tbsp vegetable oil
6 oz frozen apple juice concentrate (1, can)
1 salt and pepper to taste
Recipe Preparation
Combine cabbage, onion and carrot in large insulated ice bucket.
Separately stir together vinegar, mustard and oil. Mix with vegetable
mixture. Add apple juice concentrate. Keep tightly closed until
serving. Stir well and season to taste before serving. Makes 6 to 8
servings.
Servings: 6
Back to Salad Recipes
Food Tips of the Week
Losing weightRather than thinking about which food types you really should leave out of your meal plan, focus on the nutritionally sound foods that you are able to introduce to your meal plan. If you manage to inject some nourishing grains and vegetables into your daily routine, you'll soon see that stop feeling hungry and have a significantl;y decreased risk of giving in to those damaging midday snacks.
The problems associated with reduced carbohydrate diets
Its popular as hell, but it is truly safe and healthy for you?
Cutting out carbohydrates might mean missing out on vital nutrients from healthy carbohydrate foods which must be part of any well-balanced diet, especially those that we get from grains, vegetables and fruits.
Eating more animal-based products could lead into elevated consumption of saturated fat and cholesterol, which a few authorities believe will increase the risk of heart problems.
Flavonoid foods
(inlcudes onion, asparagus, soya and thyme)
The large family of compounds known as flavonoids discovered in these types of food are believed to have properties in helping to prevent cancer.
Nutritionalists looking into the properties of flavonoids think that they also have numerous health giving properties, amongst them, anti-viral and anti-inflammatory capabilities.
Most are also good for weight loss, so are ideal for including in your weight loss program.
Carry-Out Campers' Coleslaw Recipe Collection from Recipes 4U
You no longer need waste money on premium price recipe cookery books or exorbitant meals out in swanky eating establishments, just locate and print out the recipe that take your fancy and start preparing good food to amaze your family in the convenience of your own kitchen
|
