Caesar For Two Recipe
Recipe Ingredients
1 clove garlic, minced
1 tin anchovies (millionares)
4 bacon chopped
2 tbsp white vinegar
1 dash tabasco
2 egg yolks
3 tbsp parmesan cheese
1 head romaine lettuce
1 croutons
2 tbsp olive oil
2 tbsp worcestershire
1/2 lemon
1 capers
Recipe Preparation
Crush garlic in oil with fork in bowl. Add 1/2 can anchovies,capers &
chop mince with oil. Separate egg yolks in small bowl and add to
mixing bowl Add worcestershire sauce, lemon, tabasco, vinegar and
bacon bits mix well. Let stand for 5 minutes. Toss salad and add
croutons and cheese.
Servings: 2
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Foods containing carotenes
(includes paprika, collard greens and tomato puree)
These orange and green natural foods are rich in carotenes believed by nutritionalists play a key role in minimizing the risk of cancer, particularly cancers of the stomach and lesophagus. A good number also have a low calorie count, so should be included in every weight loss program.
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