Brown Derby Salad Dressing Recipe
Recipe Ingredients
1/3 cup red wine vinegar
1 tbsp lemon juice
1 tsp worcestershire sauce
1/2 tsp salt
1/2 tsp sugar
1/2 tsp dry mustard
1/2 tsp pepper
1 each clove of garlic
1/2 cup olive oil or salad oil
Recipe Preparation
IN A SCREW TOP JAR, COMBINE ALL INGREDIENTS EXCEPT THE OIL; COVER AND
SHAKE TO MIX. ADD OIL; COVER AND SHAKE TO MIX. CHILL THOROUGHLY;
SHAKE BEFORE USING
Servings: 6
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Food Tips of the Week
Dieting tipsIn deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
Some reduced carbohydrate diet tips:
* You can make delicious smoothies using reduced carb yogurt. Admittedly, you can't really call it cooking, but if you must have smoothies you can throw them together with reduced carb yogurt and fruit. Obviously, you should ensure you use fruit that is low in carbohydrates and use the whole fruit as the fiber is beneficial.
* Fiber is essential Decreasing the carbohydrates in your diet usually leads to fiber reduction as well. Check for reduced carbohydrate recipes that are rich in fiber to restore the balance.
Cruciferous vegetables, Superfoods that also help your Your diet
(includes Cauliflower, Fresh green beans, Mizuna and Rutabaga)
Members of the brassica family have large amounts of vitamins (eg.folate), minerals (selenium and potassium, for example), fibre, chlorophyll, antioxidents, isothiocyanates, and indole-3-carbinol.
Over and above their many other healthy effects, some of these nutrients are believed to help reduce the cancer risk in those prone to it..
Brown Derby Salad Dressing Recipe - Recipes 4u
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