Beth's Fresh Sorrel Salad Dressing Recipe
Recipe Ingredients
1 large bunch sorrel leaves (12-15) - stems, removed
5 sprigs fresh basil leaves
1/2 cup fresh parsley leaves
1/2 cup olive oil
1 garlic clove
2 oranges, fresh juice of
1 salt and pepper to taste
Recipe Preparation
Combine all ingredients and whirl together until liquified in a
blender. Add salt and pepper to taste and toss with any fresh lettuce
salad.
Shepherd writes: "The combination of lemony sorrel with basil and
orange juice makes a scrumptious light herbal dressing."
Recipe developed by Renee Shepherd and Fran Raboff. From 1992
"Shepherd's Garden Seeds" catalog. Pg. 47. Posted by Cathy Harned.
Servings: 1
Back to Salad Recipes
Food Tips of the Week
Dieting made easyAs an alternative to focusing on the junk foods you ought to eliminate from your dietary regime, direct your attention to the sensible foods that you might want to introduce to your daily routine. If you are able to inject the recommended portions healthy fruit & vegetables into your meal plan, you will discover that stop feeling hungry and have a far lower chance of being seduced by those damaging mid-morning potato chips.
Some reduced carb diet guidlines:
* Understand the food labels Watch out for the food label that proclaims 'low carb' - check the nutritional information on the rear of the can or package. Some are only a little less and in some cases still higher than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - often the carbs are identical.
* Use reduced carbohydrate chocolate for chocolate muffins. If you have taken the time to convert your tasty chocolate chip cookie or muffins recipe using soy flour, it would be madness to mix in those high carbohydrate standard chocolate. Chop up a reduced carb bar of chocolate into tiny chunks and use that in its place.
Flavonoid foods
(inlcudes citrus fruits, red apples, garden pea and peppermint)
The compounds known as flavonoids which are present in these foods are thought by experts to have properties in preventing cancer.
Researchers researching the properties of flavonoids suspect that they could also have many other health giving capabilities, amongst them, antiviral and antiplatelet activities..
The majority of these are also low in calories, so should be a part of every diet.
Beth's Fresh Sorrel Salad Dressing Recipe Collection from Recipes 4U
You can now save money on dear recipe publications or pricey meals in posh dining establishments, all you have to do is find and print the recipe of your choice and start preparing great food to amaze your friends in the comfort of your own kitchen
|
