Bayou Carlin Cole Slaw Recipe
Recipe Ingredients
1/3 cup vinegar
1/4 cup salad oil
2 tbsp sugar
2 tsp onion flakes
1 tsp salt
1 tsp dry mustard
1/2 tsp celery salt
1/4 tsp tabasco pepper sauce
4 cup shredded cabbage (red/and or green)
1 carrot, grated
1/4 cup chopped green pepper
Recipe Preparation
In bowl, combine vinegar, oil, sugar, onion flakes, salt, dry mustard,
celery salt, TABASCO sauce. Mix well. Add cabbage, carrot and
pepper. Toss to mix. Cover and refrigerate. Toss again before
serving. Serves 4.
Servings: 4
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Food Tips of the Week
Advice on losing weightIf you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
The argument against low carb diets
Its popular as hell, but it is really safe for you?
Many scientific studies over the years have illustrated that high consumption of animal fat can lead to increased probability of cancer, heart problems and other inflammatory disorders.
Remember, one point that is often overlooked, it is very hard (although not totally impossible) for vegetarians to adopt a reduced carbohydrate diet.
Superfoods containing carotenes
(includes carrots, collard greens and tomato puree)
These orange and green healthy plants contain alpha-carotene and beta-carotene thought to help in helping stop cancer, spefically cancer of the esophagus. A good number are low in calories, so should be included in every weight loss regime.
Bayou Carlin Cole Slaw Recipe from the Recipes-4U Collection
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