Best Texas Chili - Weight Watchers Favorite Recipe
Recipe Ingredients
4 tsp oil, olive
2 cup onions, chopped
1 cup celery, finely chopped
3 garlic cloves
1 lb beef, ground, lean, broiled
2 cup tomatoes, plum italian (canned, res, erve liquid)
2 cup tomato sauce
12 oz beans, kidney red cooked and drain, ed
12 oz beans, pinto cooked
2 tbsp sugar, granulated
3 bay leaves
3 allspice, whole
1 tbsp chili powder
1 tsp oregano, dried
1/2 tsp pepper, black freshly ground
1/4 tsp cumin, ground
1/4 tsp pepper, red ground
Recipe Preparation
In medium nonstick skillet, heat oil, add onions, celery, and
garlic; cook over medium heat until softened, about
2 minutes.
Place vegetables and remaining ingredients in slow-cooker; stir
to combine. Cook on low setting 4 hours.
Servings: 8
Back to Mexican Recipes
Food Tips of the Week
Dieting made easyWhen deciding on a weight loss program, it is essential to try to restrict your intake of salt, fat and refined carbohydrate.
Some low carbohydrate diet guidlines:
* Replace sugar with splenda. Many recipes that require sugar can be changed to make use of splenda instead. It doesn't weigh the same so you will need to experiment a little and it may not work for every recipe, but it does bake up nice once you get the measurements right.
Foods containing allyl sulfides
( includes pickled shallots, leeks and spring onions)
The onion, leek and garlic family of foods is rich in allyl sulphides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Even though there is not much scientific proof at hand, allyl sulfides are also believed to aid in antiinflammatory effect, arteriosclerosis and physical exhaustion.
Foods containing allyl sulfides also have a low calorie count, so should be included in your weight loss program.
Best Texas Chili - Weight Watchers Favorite Recipe collected for you by Recipes 4U
You can now stop spending your hard earned cash on dear recipe cooking books or expensive dining in posh eating establishments, all you have to do is search out and print the recipe that meets your requirements and commence cooking a good meal to delight your friends in the comfort of your own home
|
