Arizona Desert Chili Recipe
Recipe Ingredients
2 tbsp vegetable oil
3 garlic cloves -- chopped
2 onions -- chopped
1 green bell peppers --
1 chopped
3 lb beef
1 tsp ground cumin
1 tsp ground oregano
3 tbsp chili powder
10 tomatoes -- peeled and
1 chopped
2 jalapeno peppers --
1 optional
1 can beer
Recipe Preparation
* Have beef chopped, not ground.
1. Heat oil in a large heavy skillet. Add garlic, onions and green
pepper. Saute until soft, about 5-7 minutes. 2. Add beef and lightly
brown on all surfaces. Drain off some of the fat if a lot has
accumulated. Lean beef trimmed of all fat should not have an excess
amount, however. 3. Add remaining ingredients and simmer for 1 hour
or slightly longer. Put a cover on skillet during cooking time, and
slightly tilt it so steam can escape. Check often and stir to prevent
sticking. Skim off fat as it rises. Best if allowed to sit, tightly
covered, for an hour after cooking is complete.
Recipe By : Jo Anne Merrill
From: Debbie Barry - Innermail Emc.Ve
Servings: 6
Back to Mexican Recipes
Food Tips of the Week
Diet tipsAt the start of a diet, people most certainly look at food store and big brand food items labelled 'low in fat'. To do this is far too often a miscalculation, in that an item could be significantly reduced in fats, but nevertheless elavated in calories and carbs.
The argument against reduced carb diets
Its popular as hell, but it is really safe for you?
Increased consumption of animal-based products may lead into elevated consumption of saturated fat and cholesterol, which most authorities believe will increase the chance of coronary problems.
Most of the undesirable side-effects stated, like feeling tired, bowel disorders, or bad headaches seem to be only temporary, but critics contend that low carb diets are not without permanently harmful side effects.
Foods containing carotenes
(includes parsley, rose hip puree and tomato ketchup)
These colorful healthy superfoods contain alpha-carotene and beta-carotene believed by doctors play a key role in cancer prevention, specifically those cancers involving the stomach and lesophagus. Many are low in calories, so are ideal for including in your diet.
Arizona Desert Chili Recipe Category from Recipes 4U
You no longer need waste money on top price recipe cookery books or overpriced meals in posh dining establishments, all you have to do is search out and print out the recipe of your choice and before you know it, you will be preparing great food to amaze your family in the comfort of your own home
|
