Anytime Breakfast Burritos Recipe
Recipe Ingredients
3/4 cup sour cream (regular, light or non-, fat)
2 tbsp taco seasoning mix
6 eggs
6 flour (8-inch) tortillas, heated
3/4 cup shredded cheddar cheese
1 cup shredded romaine lettuce
1 medium ripe tomato, seeded, chopped
Recipe Preparation
In small bowl stir together sour cream and taco seasoning mix; set
aside. In medium bowl whisk eggs with 2 tablespoons water until
well-beaten. Pour eggs into 10-inch skillet sprayed with no-stick
cooking spray. Cook over medium low heat, stirring occasionally,
until eggs are set (3-5 minutes). To assemble burritos, spread about
2 tablespoons sour cream mixture over each warm tortilla. Top with
1/6 eggs, cheese, lettuce and tomato. Roll up tightly; serve warm.
Makes 6 servings.
Northwest News Home & Garden by Karen Diefendorf www.nwnews.com Cinco
de Mayo recipe
Servings: 6
Back to Mexican Recipes
Food Tips of the Week
Dieting made easyAs an alternative to focusing on the junk foods you ought to eliminate from your dietary regime, direct your attention to the sensible foods that you might want to introduce to your daily routine. If you are able to inject the recommended portions healthy fruit & vegetables into your meal plan, you will discover that stop feeling hungry and have a far lower chance of being seduced by those damaging mid-morning potato chips.
The argument against low carbohydrate diets
Its all the rage, but it is truly safe and healthy for you?
Although there is some anecdotal evidence that suggests that low carbohydrate diets may help with your diet, some of this some research has caused much debate between nutrition gurus, and their safety has been the cause of great debate
Higher consumption of animal-based products might lead into increased consumption of saturated fat and cholesterol, which many authorities believe will increase the risk of coronary problems.
The brassica family, Wonderfoods that aid Your diet
(includes Kale, Broccoli, Turnip greens and Rutabaga)
Known as cruciferous vegetables, these are rich in vitamins (folate and vitamin c, for example), minerals (eg. potassium and selenium), fibre, chlorophyll, antioxidents, and indole-3-carbinol.
Over and above their most other beneficial effects, the minerals and nutrients in these are thought to significantly lower the risk of getting cancer.
Anytime Breakfast Burritos Recipe from the Recipes-4U Cookbook
You no longer need waste money on high-priced recipe cook books or pricey meals in poncy eating establishments, just search out & print out the recipe of your choice and you will soon be preparing great food to amaze your friends in the comfort of your own home
|
