Arkansas Bbq Sauce (2gal) Recipe
Recipe Ingredients
2 qt water
1 1/2 cup brown sugar
1 1/2 cup worcestershire sauce
1 1/2 cup yellow mustard
1 qt catsup
1/2 cup black pepper
1/2 cup dried red pepper flakes
3 qt red wine vinegar
1 qt white wine
1 1/2 cup salt
Recipe Preparation
Bring to boil and then simmer for about 1/2 hour. do not cook or
store in aluminum store in glass. Makes 2 gallons.
Recipe By :
Servings: 1
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Food Tips of the Week
Losing weightIn deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
Some low carbohydrate diet pointers:
* You can create really nice smoothies by using low carb yogurt. Ok, well, you can't really describe it as cooking, but if you really want smoothies you can make them with reduced carbohydrate yogurt and fruit. Of course, you will need to ensure you only make use of fruit that is low in carbs and use the whole fruit as you need the fiber.
Flavonoid foods
(inlcudes onion, asparagus, soya and thyme)
The large family of compounds known as flavonoids discovered in these types of food are believed to have properties in helping to prevent cancer.
Nutritionalists looking into the properties of flavonoids think that they also have numerous health giving properties, amongst them, anti-viral and anti-inflammatory capabilities.
Most are also good for weight loss, so are ideal for including in your weight loss program.
Arkansas Bbq Sauce (2gal) Recipe from the Recipes 4U Collection
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