Andouille #2 Recipe
Recipe Ingredients
4 lb pork (2 lb fat, 2 lb lean)
1 [usually boston butt]
1 lb inner lining of pork stomach
1 or largest intestine (chitte
2 each cloves of garlic
3 each bay leaves
2 each large onions
1 tbsp salt (not iodized)
1 tbsp pepper
1 tsp cayenne pepper
1 tsp chili pepper
1/2 tsp ground mace
1/2 tsp ground cloves
1/2 tsp ground allspice
1 tbsp minced thyme
1 tbsp minced marjoram
1 tbsp minced parsley
Recipe Preparation
(you can use an extra pound of pork instead of the tripe.) - Chop, do
not grind the meat. Mix with seasonings. Stuff into casings. Age at
least overnight and then smoke several hours using hickory, hackberry
or ash. (Do not use pine.) Throw anything sweet, such as cane sugar
or syrup, raw sugar, molassess, sugar cane or brown sugar on the wood
before lighting. From: Ellen Cleary
Servings: 8
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Some low carb diet pointers:
* Know what is in your food Be sceptical of the food label that claims 'low carb' - check the nutritional information figures on the rear of the can or package. Many are only slightly reduced and in some cases still greater than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - often the carbs are identical.
* Dietary fiber is important Cutting the carbs in your meals usually leads to reduction in fiber also. Look at low carbohydrate recipes that are high in fiber to redress this.
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Andouille #2 Recipe from the Recipes 4U Collection
You no longer need waste money on premium price recipe cookery books or exorbitant meals out in swanky eating establishments, just discover & print the recipe that fits your mood and before you know it, you will be preparing a good meal to amaze your family in the comfort of your own home
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