Alehouse Brisket Recipe
Recipe Ingredients
4 lb beef brisket
1/4 tsp pepper
1 envelope dry onion soup mix
1 cup water
1/3 cup ketchup
1 cup beer
1 tbsp flour
Recipe Preparation
Place meat in roasting pan and brown uncovered in oven. Season meat
with pepper. Dissolve onion soup mix in water. Mix ketchup and beer
together and add to soup mixture. Pour mixture over meat. Cover pan
with foil and roast for 2 hours or until tender.
Add flour to 1/4 cup pan drippings to make a paste.
Stir paste into gravy in pan. to make a thicker gravy, add more
flour. Return pan to oven and continue roasting for an additional 30
minutes. Slice meat across grain and serve with gravy.
Servings: 8
Back to Meat Recipes
Food Tips of the Week
A few tips on healthy eatingIf your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
Some reduced carb diet tips:
* Use splenda as a substitute for sugar. Recipes that call for sugar can be changed to make use of splenda instead. It has a different density so you will need to experiment a little and it might not be perfect for everything, but it gives pretty good results most of the time.
Brassicas, Wonder foods that aid Dieting
(includes Arugula, Broccoli, Mizuna and Daikon)
Vegetablesi in the brassica family are full of vitamins (eg.folate and vit c), minerals (including potassium and selenium), isothiocyanates, antioxidents and indole-3-carbinol.
In addition to their many other great health properties, the minerals, vitamins and nutrients in these are thought to significantly lower the risk of getting cancer.
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