A.j.'s Southwestern Meatloaf Recipe
Recipe Ingredients
2 lb lean ground beef
1/4 cup onion, chopped
1/8 cup green pepper, chopped
1 tsp salt
1 dash cayenne pepper
1/2 cup frozen whole-kernal corn
2 green onions, chopped
1 tsp southwest seasoning's ajo picante, seasoning **
1/2 cup plain bread crumbs
2 large eggs
1/2 cup pace picante sauce
2 1/2 tbsp green chilis, chopped
1 cup monterey jack cheese, shredded
1/4 cup black olives, sliced
1 cup chili sauce
Recipe Preparation
** I used 1 teaspoon of Schilling Mexican seasoning as a substitution
for the Ajo Picante seasoning -- it tasted just fine. **
Preheat oven to 350 degrees. In a large bowl, combine the ground beef,
onion, green pepper, garlic, salt, cayenne pepper, frozen corn, green
onion, Ajo Picante seasoning, bread crumbs, eggs, picante sauce, green
chilies, cheese, olives and chili sauce. Mix well with your hands.
Place into a greased 9- by 5-inch loaf pan and bake for about 1 to 1
1/2 hours, until meat is no longer pink and juices run clear.
Chef Ernest Muniz Treet's Deli, Phoenix, Arizona. (c) Arizona
Republic, 6/5/96.
Hunt and pecked by John Blackwell, Taylorsville, Utah,
[email protected].
Servings: 8
Back to Meat Recipes
Food Tips of the Week
Dieting made easyOne useful tip is to drink plenty of water. From time to time at some stage in a hectic morning, you guess that you want a snack but in fact you might just need a refreshing glass of water or orange squash. The feelings of needing food and needing a drink are quite similar, but one of the two can lead to a broken diet and the other is ok.
The case against low carbohydrate diets
Its all the rage, but it is truly safe and healthy for you?
Eating more animal-based products could lead into increased consumption of saturated fat and cholesterol, which some authorities believe will increase the probability of heart disease.
Most of the negative side effects stated, such as feeling tired, constipation, diarrhea, or bad headaches seem to pass quickly, but critics contend that low carbohydrate diets are not without permanently harmful side effects.
Foods containing allyl sulfides
( includes garlic, leeks and welsh onion)
The onion and garlic range of vegetables is rich in allyl sulphides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is little definitive proof obtainable, allyl sulfides are also thought by many researchers to reduce symptoms with blood circulation, sterilization and diabetes.
Foods containing allyl sulfides are also good for weight loss, so should be included in your diet system.
A.j.'s Southwestern Meatloaf Recipe Index
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