Bean Casserole #1 Recipe
Recipe Ingredients
1 can french style green beans
1 can cream of celery soup
1 can chow mein vegetables
1 can french fried onions
1/4 tsp salt
1/2 cup chopped almonds
Recipe Preparation
Drain the green beans and chow mein vegetables. Mix all ingredients
into casserole dish and cover, saving some French fried onions, then
bake at 350 degrees for 20 minutes. Remove cover, add onions and bake
10 minutes more.
Servings: 1
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Food Tips of the Week
Losing weightDrink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
The problems associated with reduced carb diets
Its popular as hell, but it is truly safe for you?
Eliminating carbohydrates might mean missing out on needed nutrients from 'good' carbohydrate foods which must be part of any sensible diet, especially those that we get from vegetables, grains and fruits.
Higher consumption of animal-based products could lead into increased consumption of saturated fat and cholesterol, which some authorities believe will increase the probability of heart conditions.
Superfoods rich in flavonoids
(inlcudes lettuce, kohlrabi, soya and cayenne)
The flavonoids present in these fruits and vegetables are believed to have properties as anti-carcinogens.
Specialists researching the medical effects of flavonoids believe they might also have many other benefits to our health, including anti-dermatitis and anti-inflammatory activities..
The majority of these are low in calories, so you should add them to your diet.
Bean Casserole #1 Recipe from the Recipes-4U Cookbook
You no longer need to spend money on overpriced recipe cookery books or high nights out in swanky eating establishments, all you have to do is find and print out the recipe that you have chosen and commence cooking good food to amaze your friends in the convenience of your own kitchen
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