Asparagus Casserole ---Whnp81a Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Asparagus Casserole ---Whnp81a Recipe another great recipe from Recipes 4U

 

Asparagus Casserole ---Whnp81a Recipe

Recipe Ingredients

1/4 lb saltine crackers
1 can asparagus, cut
4 1/2 oz pimientos
1 can mushroom soup
1 cup cheddar cheese, grated
3 each hard-boiled eggs, optional

Recipe Preparation

In 2-qt. casserole layer ingredients as follows:
1/2 crackers, crumbled
1/2 asparagus
1/2 pimientos (in strips)
1/2 mushroom soup mixed with pimiento juice
1/2 grated cheese Repeat the layers using other half of
ingredients. Top with cheese or crumbled potato chips. Heat in
moderate oven (375 deg.) until bubbly and topping has browned.

 

 

Servings: 10

 

 

 

Back to Meal Recipes



Food Tips of the Week

Diet tips

At the start of a diet, people most certainly look at food store and big brand food items labelled 'low in fat'. To do this is far too often a miscalculation, in that an item could be significantly reduced in fats, but nevertheless elavated in calories and carbs.
Some low carb diet pointers:
* Make reduced carbohydrate breadcrumbs for deep fried or oven baked foods. Although you can buy reduced carb breadcrumbs, you can make them yourself by simply using reduced carb bread. All you have to do is simply toast the low carb bread in a gas or electric oven on a cookie sheet. Once it is hard, whizz it in your food mill. To store, keep in a tupperware jar or container.

* Know what is in your food Don't trust food packaging that boasts to be 'low carb' - check the real nutritional information on the back of the package. A good number of are only slightly less and in some instances still greater than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - usually the carbs are identical.

Flavonoid foods
(inlcudes citrus fruits, brussels sprouts, scarlet runner bean and cayenne)

The flavonoids found in these natural foods are thought by nutritionalists to have properties in fighting cancer.
Nutritionalists researching the medical effects of flavonoids think they also have many other benefits to our health, amongst them, antiviral and antioxidant powers.
Most also have a low calorie count, so should be a part of every weight loss program.






Asparagus Casserole ---Whnp81a Recipe Category from Recipes 4U

You can now save money on over priced recipe cook books or overpriced meals out in swanky eating establishments, just discover and print the recipe that you have chosen and before you know it, you will be preparing a good meal to delight your friends in the convenience of your own home


This Asparagus Casserole ---Whnp81a Recipe is one of our Meal Recipes, which come from visitor submissions and `free to use` sources. It goes without saying that, as we have more than 50,000 recipes in the collection it would be a seriously difficult task to prepare and eat every recipe in the collection, so please take care, and double check everything before cooking that special meal and don`t trust the information implicitly. If you spot any mistakes, let us know.


 

Asparagus Casserole ---Whnp81a Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.