Applesauce Bran Muffins Recipe
Recipe Ingredients
1 1/4 cup all purpose flour
3 tsp baking powder
1/4 tsp salt
2 tbsp sugar
1 cup whole bran cereal
1 each large egg
1/3 cup milk
2/3 cup applesauce
1/4 cup butter, melted
Recipe Preparation
Stir together flour, baking powder, salt, sugar and bran cereal.
In another bowl beat egg well and then add milk, applesauce, and
melted butter. Mix the egg mixture and flour mixture just until
they are well blended. Divide the batter among 12 greased muffin
tin cups. Each cup should be about 2/3 full. Bake at 400 degrees
F for about 20 minutes. You can test to see if the muffins are
done by sticking a toothpick into the center of them. If the
toothpick comes out clean, the muffins are done. Otherwise, let
them bake for another 5 minutes and try again.
Servings: 12
Back to Meal Recipes
Food Tips of the Week
Diet tipsAt the start of a diet, people most certainly look at food store and big brand food items labelled 'low in fat'. To do this is far too often a miscalculation, in that an item could be significantly reduced in fats, but nevertheless elavated in calories and carbs.
The case against low carb diets
Its all the rage, but it is really safe for you?
Elevated consumption of animal-based products could lead into elevated consumption of saturated fat and cholesterol, which a few authorities believe will increase the chance of heart conditions.
Moreover, it has been proposed that the kidneys can become stressed and that the resulting change in acid levels in the blood can cause the loss of bone, but some of the scientific studies testing the theory have struggled to find significant evidence of damage to the kidneys or bone damage.
The brassica family, Healthy super foods that aid Dieting
(eg. Kale, Green beans, Mustard greens and Horseradish)
Vegetablesi in the brassica family are jam-packed with vitamins (eg.folate), minerals (selenium and potassium, amongst others), chlorophyll, fibre, indole-3-carbinol and isothiocyanates..
Amongst numerous other health giving properties, a few of these nutrients are believed to help reduce the cancer risk.
Applesauce Bran Muffins Recipe collected for you by Recipes 4U
You no longer need waste money on overpriced recipe cook books or costly meals in over-priced dining establishments, just discover & print the recipe of your choice and start preparing good food to amaze your family in the comfort of your own kitchen
|
