Low Fat Pumpkin Oatmeal Cookies Recipe


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Low Fat Pumpkin Oatmeal Cookies Recipe from Recipes 4U

 

Low Fat Pumpkin Oatmeal Cookies Recipe

Recipe Ingredients

1 cup pumpkin
2 egg whites, whipped
1 cup brown sugar, packed
1 1/2 cup unbleached flour
1 tsp baking soda
1 tsp cinnamon
1/2 tsp nutmeg
1/2 tsp cloves
3 cup rolled oats
1 cup raisins

Recipe Preparation

baking sheet with cooking spray. In a mixing bowl, combine pumpkin
and egg whites. In another mixing bowl, combine sugar, flour, baking
soda, cinnamon, nutmeg, cloves, oats, and raisins. Mix wet
ingredients with dry ingredients just until moistened. Drop by
tablespoonfuls onto prepared baking sheet, 2" apart. Bake for 15
minutes, or until they seem firm.

Preparation Time: Unkno

 

 

Servings: 48

 

 

 

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Food Tips of the Week

Losing weight

Drink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
The argument against reduced carb diets
Its extremely popular, but it is truly safe for you?
Remember, one point that is frequently overlooked, it is very hard (though not totally impossible) for vegetarians to adopt a reduced carb diet.
Whilst there is some evidence that suggests that low carbohydrate diets may help with your diet, some of this considerable evidence has resulted in many arguments between nutrition experts, and their safety record has been the cause of great debate
Lycopene super foods
(includes apricot, red bell peppers & rosehip)

The nutrient lypcopene is a naturally occurring chemical compound and a member of the same group of phytochemicals as carotene. Lycopene is accountable for the red color of quite a few natural foods.

Usefully, unlike most other nutritional compounds, this useful phytochemical does not degrade if cooked, but is noticeably increased in efficacy by cooking.

. Lycoprene's most valuable health contribution is that it is an antioxidant and appears to be an asset in the battle to lower the risks of developing cancer.

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Low Fat Pumpkin Oatmeal Cookies Recipe - more haute cuisine from Recipes 4u

You no longer need waste money on over-priced recipe cookery books or high dining in over-priced eating establishments, just find and print out the recipe that you have chosen and start preparing great meals to amaze your family in the convenience of your own home


This Low Fat Pumpkin Oatmeal Cookies Recipe is one of our Healthy Recipes, which came to us from our own collection and public domain sources. Clearly, with in excess of 50,000 recipes in our cookbook it is impossible to prepare and eat every single recipe, so please take care, and double check everything before cooking that special meal and use common sense. If you spot any mistakes, let us know.


 

Low Fat Pumpkin Oatmeal Cookies Recipe

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