Low Cal Graham Crust Recipe


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Low Cal Graham Crust Recipe another great recipe from Recipes 4U

 

Low Cal Graham Crust Recipe

Recipe Ingredients

8 crushed graham crackers
1 (2 1/2 in squares)
3 tbsp melted margarine
2 tbsp sugar

Recipe Preparation

Combine ingredients in 9 inch pie tin and mix well with a fork. Press
crumbs evenly around the edges and on the bottom of the pie tin. Bake
at 350 for 6 minutes. Cool an fill as desired. Cut into 8 even
portions. Nutritive value for 1 portion (1/8 of recipe) CAL 78; CHO 8
gm; PRO 1 gm; FAT 5 gm; Na 100 mg; Food exchanges per serving: 1/2
bread, 1 fat Low sodium diets: Use salt-free margarine Source: The
New Diabetic Cookbook

 

 

Servings: 1

 

 

 

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Food Tips of the Week

Dieting made easy

When deciding on a weight loss program, it is essential to try to restrict your intake of salt, fat and refined carbohydrate.
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Its all the rage, but it is really safe for you?
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The majority of the unpleasant side-effects stated, such as general tiredness, stomach upsets, or bad headaches are only temporary, but critics contend that low carb diets are not without permanently harmful side effects.
Foods containing allyl sulfides
( includes pickled shallots, onions and welsh onion)

The onion family is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is very little scientific evidence obtainable, allyl sulphides are also thought to help with antiinflammatory effect, high blood pressure and diabetes.

Foods containing allyl sulfides are also low in calories, so should be a part of every diet system.






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This Low Cal Graham Crust Recipe is one of our Healthy Recipes, which have been assembled from submissions from our readers and `free to use` sources. Obviously, as we have over 50,000 recipes in our cookbook it is impossible to cook every recipe on our site, so please exercise caution and don`t trust the information implicitly. If you spot any mistakes, please let us know.


 

Low Cal Graham Crust Recipe

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