Fat Free Granola Recipe
Recipe Ingredients
5 apples
1/4 cup raisins
1 cinnamon, cloves
Recipe Preparation
Pour boiling water over the raisins and let sit for five minutes.
Core and cut the apples (I use McIntosh when available) into thick
slices and place in a casserole dish. Add raisins and mix. Sprinkle
on cinnamon (about 1/2 teaspoon) and a pinch of ground cloves.
Bake covered in 350 F oven for 30 - 40 minutes. At this point the
apples should be tender, but not mushy. Add enough granola to cover
the apples and put uncovered casserole back in oven for about 15
minutes or until granola is browned.
Serve warm with soymilk or an ice cream-like substance. Or serve cold
with warm soymilk or warm custard.
Servings: 1
Back to Healthy Recipes
Food Tips of the Week
Weight loss hints and tipsIn planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
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Its popular as hell, but it is really safe for you?
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Multiple studies over the last few years have illustrated that high consumption of animal fat causes higher probability of cancer, heart problems and other major health problems.
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The nutrients called 'flavonoids' discovered in these fruit, vegetables and pulses are thought to have properties in preventing cancer.
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Fat Free Granola Recipe from the Recipes 4U Collection
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