Lemon Barley Water Recipe


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Lemon Barley Water Recipe from the Recipes 4U Cookbook

 

Lemon Barley Water Recipe

Recipe Ingredients

3 oz pearl barley
3 pt water
3 each lemons
3 oz sugar

Recipe Preparation

Put the barley & water into a pan, bring to a boil & then cover &
simmer for 30 minutes. Strain the liquid into a big jug. Peel the
lemons very thinly without any white pith. Remove the pith from the
lemons & slice the fruit. Put the fruit & lemon peel into the jug
with the barley liquid. Stir in the sugar & let go cold. Strain into
a clean jug & store in the refrigerator for up to 5 days.

 

 

Servings: 4

 

 

 

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Food Tips of the Week

Losing weight

Recognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
Some low carb diet tips:
* Don't miss meals Most reduced carbohydrate recipes are, errmm.., low in carbs. Our bodies need energy, and carbohydrates are a quick acting energy source. A lower carb diet requires great care in monitoring you intake of energy, as any energy provided by fat or protein is much slower acting.



The brassica family, Wonder foods that also help your Your diet
(examples: Kohlrabi, Brussels sprouts, Mizuna and Daikon)
Vegetablesi in the brassica family have large amounts of vitamins (eg.folate), minerals (eg. potassium), fibre, chlorophyll, antioxidents, indole-3-carbinol and isothiocyanates..

In addition to their numerous other health and weight loss benefits, a few of these nutrients are thought by experts to reduce the risk of cancer.






Lemon Barley Water Recipe Index

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This Lemon Barley Water Recipe is one of our Grain Recipes, which have been collected from our own collection and `free to use` sources. Of course, with over 50,000 recipes in our cookbook it would be a massive culinary exercise to cook every single one, so please take care, and double check everything before cooking that special meal and plan carefully. If a recipe appears to be wrong, please let us know.


 

Lemon Barley Water Recipe

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