Buckwheat Scrapple Recipe
Recipe Ingredients
1/2 each Hog's head
1 each Liver
1 each Heart
1 each Sweetbreads
1 each Corn meal, yellow
1 each Buckwheat flour
1 each Salt & pepper
1 each Sage, powdered
1 each Mace
Recipe Preparation
Separate one hog's head into halves. Take out the eyes and brains.
Scrape and thoroughly clean the head. Put 1/2 of the head, along with
the liver, heart and sweetbreads of the hog into a big kettle and
cover with 4 or 5 quarts of cold water. Simmer gently for 2 or 3
hours, or until the meat falls from the bones. Skim off grease
carefully from the surface; remove meat, chop fine and weigh the
meat. For every 3 pounds of meat, use 2 pounds of meal (2 parts corn
meal and 1 part buckwheat flour), 2 teaspoon salt, Half a tsp. pepper, 1 tsp
sage, and 1 teaspoon mace. Cook slowly over low flame about 1 hour. Pour
into pan and let stand until cold. Cut in slices and fry until golden
brown. Source: Pennsylvania Dutch Cook Book - Fine Old Recipes,
Culinary Arts Press, 1936.
Servings: 1
Back to Grain Recipes
Food Tips of the Week
Losing weightIn deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
Some lower carb diet pointers:
* Use splenda instead of sugar. Most recipes that require sugar can be adapted to make use of a good substitute like splenda. It is not exactly the same so you will need to experiment a little and it might not work in every case, but it does bake up nice once you have it cracked.
The brassicas, Super foods that aid Dieting
(examples: Kohlrabi, Cabbage, Mustard greens and Rutabaga)
Altthough not always popular with children, these have large amounts of vitamins (folate and vitamin c), minerals (selenium and potassium, amongst others), fibre, chlorophyll, antioxidents, indole-3-carbinol and isothiocyanates..
Amongst numerous other great health properties, a few of these nutrients are believed by doctors to help reduce the cancer risk.
Buckwheat Scrapple Recipe from the Recipes 4U Cookbook
You can now save money on over-priced recipe cooking books or expensive meals in poncy dining establishments, just find & print out the recipe that you have chosen and before you know it, you will be cooking a good meal to amaze your friends in the convenience of your own home
|
