Barley Muffins Recipe
Recipe Ingredients
2 Half a cup Barley flour
2 teaspoon Baking powder
dash Salt
2 Eggs
1/4 cup Rich cream
1/4 cup Honey
Recipe Preparation
Sift together the barley flour, baking powder, and salt. Beat eggs
slightly. Combine eggs, cream, and honey with dry ingredients and mix
well. Pour batter into muffin tin and bake at 400 F for 25 minutes
The same book says barley flour can be substituted for white flour
and make an all-barley bread. So it seems one could substitute oats
for some of the barley in this recipe to make Barley/oats muffins.
Servings: 12
Back to Grain Recipes
Food Tips of the Week
Dieting tipsIf you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
Some lower carb diet tips:
* Use reduced carbohydrate chocolate for cookies and muffins. If you have converted your best loved chocolate chip cookie or chocolate muffins recipe using soya flour, you really shouldn't add in those high carbohydrate full-sugar chocolate. Chop up a reduced carbohydrate choccie bar into small pieces and use that in its place.
Foods containing allyl sulfides
( includes pickled shallots, white onions and green onion)
The alliaceae range of vegetables is rich in allyl sulphides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer.
Even though there is very little scientific proof at hand, allyl sulphides are also thought by nutritionalists to reduce symptoms with colds, arteriosclerosis and diabetes.
Foods containing allyl sulfides also help you lose weight, so you should add them to your weight loss program.
Barley Muffins Recipe Index from Recipes 4U
You can now stop spending your hard earned cash on expensive recipe cookery books or costly meals out in swanky dining establishments, just search out and print the recipe of your choice and you will soon be preparing good food to delight your family in the convenience of your own home
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